Category Archives: Turning 50 Revamp!

Nine Week Workout Completed! Here’s the Dirty Lowdown…

I started the New Year tired. And flabby. Not so much flabby-overweight, but flabby-weak. No muscles to speak of. General weak blobbiness. Truth is, I’ve never had much muscle to begin with. And now it shows. And my hips… they’re… … Continue reading

Posted in Turning 50 Revamp! | 1 Comment

Pin cushions (Turning 50 Re-vamp Series)

I found the words “trust the process” coming out of my mouth for the first time yesterday. I was at physical therapy when I said it.  I heard the therapy aid chuckle so I wondered if I had said something … Continue reading

Posted in Business as usual, Turning 50 Revamp! | 1 Comment