Morning Thoughts with Alice, 1

I’ve been thinking, there are a lot of daily decisions to make when you age – what things to fight against, what things to accept.

I figure it’s good to accept gravity. Whatyagonnado? It pulls your skin down. That’s life on the planet.

BUT I think we should probably always fight against atrophy. And that’s the challenge.

It’s easy to move and do things when you’re bubbling with energy. It’s uphill with weights on when you aren’t. And in that we’re back to fighting gravity again.

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