Monthly Archives: March 2015

Nine Week Workout Completed! Here’s the Dirty Lowdown…

I started the New Year tired. And flabby. Not so much flabby-overweight, but flabby-weak. No muscles to speak of. General weak blobbiness. Truth is, I’ve never had much muscle to begin with. And now it shows. And my hips… they’re… … Continue reading

Posted in Turning 50 Revamp! | 1 Comment